- 4 Weeks of Custom Built Meal Plans (individually built by a real person and based on your child's food preferences). The meal plans can be rotated (you won't need to buy more). We will give you guidance, answer your questions, and help you make these meal plans work for your child. Our on-line resources also include a full listing of substitutes so you can create additional variety, and you can even call us and review your child's meal plan with a nutrition specialist (included). No special or expensive foods are necessary.
Exercise Video Clips for Kids - Martial Arts for Kids - Walking/Stepping for Kids - Aerobic Combinations for Kids
- On-line version of the 45Pounds Healthy Eating Cookbook with over 150 recipes the entire family will enjoy. You will have on-line access to the recipes (not a printed copy).
- On-Line Program book with chapters like: - How do I motivate my child to lose weight? - The myth of "light" foods. - The truth about low-carb eating. - How bad are school lunches? - How bad is fast food...really? and more...
- Customer support by phone and e-mail. Talk to a nutrition specialist about your specific challenges (included).